2.22.2012

Vegetarian Chili

Happy Wednesday! 
Here's What's Cooking today...

From Weight Watchers
Vegetarian Chili

Ingredients

Instructions

  • Heat oil in a large, nonstick, heavy-bottomed pot over medium heat. Add garlic; cook, stirring frequently, until aromatic, about 2 minutes. Add tomatoes, beans, corn, tomato sauce, chili powder, oregano, red pepper flakes, onion and pepper; stir well.
  • Increase heat to high and bring chili to a boil; cook, stirring frequently, until chili is thick and flavors are concentrated, about 5 minutes. Spoon into serving bowls and sprinkle with cheese. Yields about 1 1/4 cups chili and 1 tablespoon cheese per serving.

Notes

  • Use a heavy pot or the chili can burn easily. If it starts to stick to the pan, reduce the heat and stir constantly.



thank you WW for the delish recipes and for keeping me focused on healthy choices:)
(recipe and photo)
by the way, I am a huge fan of WW...it's just a great way to stay accountable. If you have a smart phone you can download the app and enter your meals throughout the day (I love checking points when out at restaurants...it's very eye-opening!!)

Photobucket

2 comments:

Joyeful said...

mmmm...looks delish!

Katie said...

I am a lifetime member of WW! I joined about 20 years ago. It is a great program...XoXo

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