5.16.2012

Ice Cubes

Dr. Oz had all the ladies in the 
audience wearing bathing suits the
other day! BRAVE! 
Here's his little recipe to help belly bloat,
gonna try this one...

Lemon Peppermint Ice Cubes
Indigestion is one of the most common causes of bloating. Peppermint improves the flow of bile to digest fats better. Lemon adds flavor so you won’t have to use sweeteners that can also cause bloating.

Ingredients
2 1/2 cups lemon juice
15 peppermint leaves

Directions
Freeze peppermint leaves in lemon juice in an ice cube tray. Add 3 cubes to every glass of water at least 3 times a day, or with meals.

via 


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3 comments:

Nicky said...

you know I'm totally trying this! Thanks! ;-)

Nicky

JoKnows said...

I like this idea. It would make your water more exciting too! I have to try it.

Kim said...

Okay, Melodee,
You convinced me!
This will be my weekend experiment...

Kim
Finding JOY in 6th Grade

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